Author: teasourcing

How Hot Should Water Be For Pu-Erh Tea?

How hot should the water be when preparing Pu-erh tea? There are several variations of this tea, from loose leaves to raw cakes. It is important to pay attention to the flavor of the tea so that you can increase the infusion time. Most Pu-erhs can be infused anywhere from 10 to twenty times. To […]

How Many Times Should You Steep Pu-erh Tea?

The first question that pops into your mind when brewing pu-erh tea is how long to steep it. Depending on the type of pu-erh tea you choose, the answer will vary. Most varieties can be brewed anywhere from 10 to 20 times, but that is entirely up to you. You can also vary the steeping […]

What is the Ratio of Tea Leaves to Water?

While the answer to this question depends on the type of tea you are brewing, a general rule of thumb is to use one teaspoon of tea leaves per eight ounces of water. However, some types of tea may require more or less tea. If you are measuring by volume, a tablespoon should suffice for […]

How Much Pu-erh Tea Should I Drink?

If you’re wondering how much Pu-erh tea to drink, keep in mind that there’s no set amount. In general, two cups per day are a safe amount to consume. Although pu-erh tea is fermented, there’s a risk of some side effects, most of which are minor. If you experience any side effects while drinking Pu-erh […]

How to Make Green Tea For Weight Loss?

If you’re wondering how to make green tea for weight loss, you’ve come to the right place. Here’s a simple recipe that you can follow to get the same effects as the tea, but without all the fuss. Drink one or two cups a day for a week, and watch the pounds melt away. If […]

Is Cold Green Tea Good For Weight Loss?

If you are looking for an alternative beverage to coffee, green tea may be the answer. This popular drink contains half the caffeine as coffee, and is packed with antioxidants. Green tea has also been linked to a reduced risk of heart attack, stroke, and cancer. The tea is extracted from the leaves of the […]

1 Cup of Green Tea Burns How Many Calories?

The question “1 cup of green tea burns how many calories” may be on your mind. This beverage is healthy and more natural than coffee or traditional tea, but it should be consumed at specific times of the day in order to avoid any negative side effects. Here are some tips to help you choose […]

Best Time to Drink Green Tea For Weight Loss

There are many benefits to drinking green tea for weight loss, but the best time to do so is in the morning. It is best to drink it during the early morning when you are at your most alert, and around breakfast time. Drinking green tea as part of your daily routine can have other […]

How to Make Green Tea?

Whether you enjoy a pot of green tea, it’s important to know how to make green tea correctly. Proper brewing techniques ensure maximum health benefits of green tea Green tea is packed with health benefits. Many people drink it to lose weight, fight obesity, or for its overall wellness benefits. While black tea is generally […]

Does Green Tea Have Caffeine?

Does green tea have caffeine? It may not be as high as coffee, but it can give you a boost of energy to get you through your day. Its caffeine content is not nearly as pronounced as coffee’s, but the small amount can help you get out of a rut. Check out this table to […]