Herbal tea isn’t tea, but it is similar. While tea comes from the camellia sinensis plant, herbals are grown, foraged, or cultivated. The term “tea” simply means to infuse with boiling water, and loose leaf herbal tea is no exception. This type of beverage can be enjoyed for a number of reasons: hydration, health, or pleasure.
Herbal tea is not tea. It is an infusion made of any edible plant, including fruits, flowers, and herbs. These plants are usually dried naturally and free of pesticides, making them a great alternative to coffee and sodas. The health benefits of this type of tea can be enjoyed by the entire family, from children to the elderly. You’ll never know who will benefit from drinking it, so buy your favorite flavor today.
A cup of loose leaf herbal tea has a host of benefits for your health. The ingredients in loose leaf tea are naturally relaxing, which enhances your health and well-being. Additionally, the tea has many weight-loss benefits and can be a great addition to any diet program. You can buy loose leaf herbal products online or from specialty retailers. A quick internet search will lead you to a wide variety of options for herbal tea.
Herbal tea is relatively simple to brew. It should be steeped in fresh spring water for a few minutes. Make sure you use fresh spring water and leave the water for at least five minutes to allow the herbs to settle and create a clear liquor. This will make it easier to taste. This method works for most herbal teas, except green Yerba Mate, which requires only boiling water. Always drink your herbal tea while it is hot to maximize the benefits.